Cakes & Cookies
Pies & Pastries
sprouted wheat or white wheat flour
aluminum-free baking powder
cold butter, cut into pieces
(4 oz.) grated Cheddar cheese
large egg, beaten
plus 2 tablespoons (whole fat) milk
Combine first 4 ingredients in a large bowl.
Cut in butter with a pastry blender until mixture resembles coarse meal.
Stir in cheese and raisins. Make a well in the center of mixture.
Combine egg and milk. Add to dry ingredients, stirring just until moistened. (If dough is too dry add more milk, 1 tablespoon at a time until you get a moistened batter.)
Spoon batter into greased and floured muffin pans.
Bake at 425 degrees for 20-25 minutes.
Yield about 14 muffins.