Mediterranean Sprouted Brown Rice Salad
  • 1 1/2cups Sprouted Brown Rice
  • 3cups filtered water
  • 1 organic red bell pepper, thinly sliced
  • 1cup cooked sprouted organic green peas, chilled (or frozen peas, thawed)
  • 1/2cup organic raisins
  • 1/4 of a medium organic sweet onion, chopped
  • 1/4cup Kalamata olives, chopped
  • 1/2 cup organic olive oil
  • 1/4cup organic balsamic vinegar
  • 1 1/4teaspoon Dijon mustard
  • sea salt and ground black pepper to taste
  • 1/4-1/2cup feta cheese, crumbled
  1. Bring sprouted brown rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low. Cover and simmer until rice is tender and the liquid is absorbed, 30-40 minutes.
  2. Combine red bell pepper, peas, raisins, onion, and olives in a large bowl.
  3. Whisk olive oil, vinegar, and mustard together in a separate bowl to make dressing.
  4. Stir brown rice and dressing into the vegetable mixture. Season with salt and pepper.
  5. Top salad with feta cheese just before serving.