No Chick Sprouted Chickpea Salad
  • 2cups TYH organic sprouted garbanzo beans
  • 1/3cup green onion
  • 1/2 cup carrots, diced small
  • 1/2cup celery, diced
  • 1/2cup dill pickle, diced
  • 1/2cup grapes, halved
  • 1/3cup TYH organic sprouted sunflower seeds
  • 3tablespoons fresh dill(you can use dried if needed, I would start w/ 1 tbsp and adjust from there)
  • 1tablespoon fresh parsley
  • 1tablespoon Dijon mustard
  • 1teaspoon raw honey
  • 1tablespoons lemon juice
  • 1/3cup + 3 tablespoons of mayo
  • 1/4teaspoon sea salt
  1. Soak TYH Organic Sprouted Garbanzo Beans for 24 hours. Drain and cover with fresh water. Bring to a boil then reduce temperature to low and allow to cook for 4 hours. Let cool.
  2. With a potato masher or your hands mash your Garbanzo Beans. Add your green onion, carrots, celery, dill pickle, grapes , & Sprouted Sunflower Seeds. Stir a few times.
  3. Add mayo, dijon mustard, lemon juice, honey, dill, parsley, 1/4 tsp sea salt and continue to stir until all ingredients are combine through. Taste and adjust. Enjoy!