Overnight Sprouted Rolled Oats
  • 1 1/2cups sprouted rolled oats
  • 1/2cup yogurt
  • 1tbsp honey
  • 1 orange and lemon zest
  • 1/2 cup mix of blueberries, raspberries and strawberries(feel free to substitute your favorite fruit- apples, peaches, etc)
  • 1tbsp almonds
  • 1tbsp pecans
  • dash of cinnamon for garnish
  1. Soak rolled sprouted oats overnight in milk.
  2. Add yogurt, honey, zest, fruit, and nuts. Garnish with cinnamon.