Pumpkin-Date Corn Bread
sprouted flour (your choice)
sprouted yellow corn flour
organic brown sugar
each aluminum-free baking powder AND baking soda
mashed organic pumpkin (or canned)
whole organic or raw milk
olive oil or 3 tablespoons coconut oil
organic or pastured eggs, beaten
Heat oven to 350°.
Lightly grease a 5"x9" loaf pan with butter.
Combine the flour, corn flour, sugar, baking soda, baking powder, cinnamon, and salt in a large bowl.
Stir in the dates, then the pumpkin, milk, oil, and eggs until well blended.
Pour into pan. Bake 50 minutes or until a toothpick inserted in the center of the loaf comes out clean.
Cool on a wire rack for 15 minutes.
Remove from pan and cool completely on rack.
*Variations: Substitute 1 cup golden or brown raisins for the dates or add 3/4 cup toasted chopped pecans or macadamia nuts.
*Can substitute 1 cup water w/1 teaspoon lemon juice