Skillet Cornbread with Sprouted Lentil Flour
Servings
1Skillet
Servings
1Skillet
Ingredients
  • 1 1/2cups sprouted cornmeal
  • 1cup sprouted lentil flour (or sprouted flour of choice)
  • 1 1/2teaspoon baking soda
  • 1/2teaspoon kosher salt
  • 1 1/2cups goat milk kefir
  • 2large eggs
  • 6tablespoons melted butter
  • 2tablespoons melted butter (for the skillet)
Instructions
  1. In a large mixing bowl combine the sprouted cornmeal, sprouted lentil flour, baking soda, and salt.
  2. Whisk the eggs and kefir till combined, add to the dry ingredients, and mix thoroughly.
  3. Add the melted butter to the mix.
  4. Pour the mixture into greased eight-inch skillet.
  5. Place in a 350-degree preheated oven and cook for 30 minutes.