Sprouted Adventure Bread
Created by Lauren @flourishnourish. Very tasty.
  • 2 1/2cups organic sprouted rolled oats
  • 1cup organic sprouted sunflower seeds
  • 1/2 cup Organic Sprouted Pumpkin Seeds
  • 3/4cup Organic Sprouted Almonds, toasted and chopped
  • 3/4cup Organic Flax Seeds
  • 1/3cup Organic Psyllium Seed Husks
  • 3tablespoons Organic Chia Seeds
  • 2teaspoons Himalayan Pink Salt
  • 2 1/2cups filtered water
  • 1/4cup Avocado Oil
  • 2 tablespoons maple syrup
  • Organic Coconut Oil to grease pan
  1. Preheat oven to 350 degrees. Grease loaf pan and set aside.
  2. Spread sunflower and pumpkin seeds on a baking sheet and toast until golden brown (about 15 minutes). Stir them halfway.
  3. Mix all ingredients in large bowl until well incorporated. You may want to use your hands to mix for several minutes, letting the chia seeds work their magic. Once well mixed, dump mixture into oiled loaf pan. Cover and set in fridge for 4-12 hours.
  4. Remove from fridge and allow to come to room temperature (about 2 hours). Preheat oven to 400 degrees. Bake loaf for 55-60 minutes.
  5. Remove from oven and let rest 5-10 minutes. Remove from pan and allow to cool on a wire rack for 2 hours. Do not cut into bread too soon. It needs the full 2 hours to cool. ENJOY!