Sprouted Pumpkin Seed Apple Muffins
Cakes & Cookies
organic sprouted flour
Sprouted Pumpkin Seeds
sprouted rolled oats
1 1 /2
ChoppedLeave Skin On
Preheat oven to 400 degrees
Whisk the flour, sugar, flax meal, baking powder, salt, cinnamon and nutmeg together in as large mixing bowl.
Core and cut the apples finely.
Mince the ginger.
Put the eggs into a medium bowl and slightly beat them.
Add the apples, ginger, water and coconut oil and mix well.
Pour the wet ingredients into the dry and stir until well combined.
Put into mini cupcake liners or well-greased baking tin by teaspoonfuls until half full. If using regular sized muffin tins grease or line them with paper or silicone cups and fill half full
Bake minis sized muffins 10 minutes and the regular sized muffin cups 15 minutes or until done.