Sprouted Rolled Oat Blender Pancakes
  • 2heaping cups TYH sprouted rolled oats
  • 1small ripe banana
  • 1 egg
  • 1cup almond milk
  • 1tablespoon maple syrup
  • 1teaspoon vanilla
  • 1teaspoon baking powder
  • 1/2teaspoon baking soda
  • 1/4teaspoon salt
  • 1teaspoon cinnamon
  1. In a high-speed blender, grind Sprouted Rolled Oats until flour-like consistency.
  2. Add in the remainder of ingredients and blend until well combined but not over blending, stopping to scrape down sides as needed.
  3. Let batter rest for about 5 minutes to thicken up, you want it to be pretty thick!
  4. Pour 1/3 cup batter onto a medium-low skillet that has been greased with butter.
  5. Flip over once bubbles have formed and the bottom is golden brown.
  6. Repeat until all pancakes are made.
To Freeze
  1. Let your Sprouted Pancakes cool completely, then stack them up and wrap in aluminum foil or saran wrap. Place the wrapped stack of pancakes into a ziplock bag and freeze. They will stay good for about six months in the freezer.
To Reheat
  1. Let defrost at room temperature and then microwave or toast in the oven or toaster.