Sprouted Rolled Oats and Goodness
  • 1/2cup sprouted rolled oats
  • 1cup filtered water
  • 2teaspoon ghee, divided
  • 1/2cup Flax Meal
  • 1 persimmon, cubed
  • 3tablespoons plain yogurt
  • 1teaspoon natural peanut butter
  • 1teaspoon chia seeds
  • cardamom(to season oats and persimmons)
  • cinnamon(to season oats and persimmons)
  1. Add sprouted rolled oats, 1 teaspoon of ghee and water to a pot. Warm over high heat and bring to a boil. When boiling, reduce heat to low and simmer for 30 minutes, or until desired tenderness. Add flax meal, season with cinnamon and cardamom to taste and stir together.
  2. Sautee cubed persimmons with ghee. Season with more cinnamon and cardamom.
  3. Add sprouted rolled oats and flax meal mixture to a bowl. Add yogurt on top, and drizzle with peanut butter. Top with sauteed persimmons and chia seeds. Enjoy.