Vegan & Gluten Free Muffins
Servings
12Large muffins
Cook Time
30 minutes
Servings
12Large muffins
Cook Time
30 minutes
Ingredients
  • 2 1/2Cups Oat milk
  • 1 1/2Cups Sprouted Oates
  • 1 1/2Cups sprouted sorghum flour
  • 2Teaspoons apple cider vinegar
  • 3Tablespoons Oil (grape seed or avocado)
  • 1Teaspoon vanilla extract
  • 1/2Cup coconut sugar
  • 1Tablespoon chia seeds
  • 1 Teaspoon salt
  • 1Teaspoon aluminum-free baking powder
  • 1Teaspoon baking sodaThis is the base muffin. Add ingredients you like such as, fruit, chocolate chips, cinnamon or nuts.
Instructions
  1. I use a vitamix to blend the ingredients. If you do not have a high powered blender, you may want to grind the oats and chia beforehand. Add oat milk, apple cider vinegar, oil, vanilla, oats, chia, and sugar into the vitamix and blend until smooth. Separately, mix the sorghum flour, salt, baking powder and baking soda and stir into the blended mixture. Pour into a greased muffin tin. *I use stoneware but muffin liners work too.* * Stir in the additional ingredients you like before pouring into the muffin cups or add the additional ingredients after pouring the batter into the muffin cups. That customizes the muffins for family members. * Bake for 30 minutes at 350 degrees.