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To Your Health Sprouted Flour Company. - December 2009 Newsletter.

Merry Christmas and Happy Holidays to all our friends! Jeff and I hope this holiday season finds you well with loving plans for fellowship with family and friends. When celebration is in the air, so are the wonderful aromas of baking in our kitchens. Be sure to stock up on sprouted flour for all your favorite recipes. Whether it’s pumpkin pie, gingerbread cookies, or grandma’s yummy lane cake, they can all be made in a healthful way. And everyone will be sure to enjoy them! Happy Baking!

Running out of flour to  bake your holiday cookies? Click Here to Shop Online Now!
Sprouted Flour Pumpkin Spice Cookies Recipe.

These simple cake-like cookies can be iced or served plain with homemade vanilla ice cream.

  • ½ cup unsalted butter, softened
  • ½ cup rapadura
  • ½ cup organic sugar
  • 1 large egg
  • 2 Tablespoons pure maple syrup
  • 1 cup canned organic pumpkin or 15 oz. fresh cooked and mashed pumpkin
  • 1 teaspoon maple extract
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground allspice
  • 2 cups sprouted wheat or spelt flour
  • 1 teaspoon aluminum-free baking soda
  • ½ teaspoon sea salt
  • 1 cup organic raisins

Preheat oven to 350 degrees. Line large baking sheets with parchment paper and butter the paper. Beat first 5 ingredients in large bowl until well blended. Add pumpkin, orange peel, maple extract, cinnamon and allspice and beat to blend. Mix sprouted flour, baking soda and salt in small bowl. Add to pumpkin mixture and beat just until combined. Stir in raisins.

Drop batter by rounded tablespoonfuls onto prepared baking sheets. Bake cookies until edges are golden brown and centers are firm to touch, about 10 minutes. Transfer to racks and cool. Serve cookies plain or top with Cream Cheese Frosting.

Cream Cheese Frosting Recipe
  • 1 8-oz. package cream cheese
  • ¼ cup butter, softened
  • 1/3 cup maple sugar
  • 1 teaspoon vanilla extract

Blend the cream cheese and butter together until creamy. Add the vanilla and sugar and blend until the frosting is light and velvety smooth.

Interested in baking with sprouted flour and need recipes? - Click Here.
Need help baking your favorite holiday recipes with healthy alternatives? Send your recipes our way and we’ll gladly  transforNeed help baking your favorite holiday recipes with healthy alternatives? Send your recipes our way and we’ll gladly transform them for you!m them for you!

This Christmas and holiday season we hope that you will love, be thankful, and take time to reflect what is really important and meaningful. It’s a joyful time of year. And don’t forget to leave Santa a couple of cookies!


Peggy Sutton
To Your Health Sprouted Flour Co.
1304 Jackson-Griswold Road, Fitzpatrick, AL 36029
Toll–free (877) 401–6837

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©2009 To Your Health Sprouted Flour Co. All Rights Reserved.