334-584-7875

To Your Health Sprouted Flour Co.

Sprouting Flour and Sprouting Growth

Fitzpatrick, Ala. – To Your Health Sprouted Flour Co. (HealthyFlour.com) announces Laura Lane, a 30-year veteran of Nestle, as National Sales Manager for the company.

 

After working at Nestle for 30 years as an Account Representative and managing a territory worth $6 million in sales, Lane is looking forward to breaking new ground and helping the company increase market share nationally. “I am humbled to be given the responsibility as Healthy Flour’s National Sales Manager,” Lane said.

 

Lane earned her Bachelor of Science in Marketing from Troy University. Excelling in sales management, problem solving, and account management made Lane the ideal choice for the National Sales Manager role. Lane says, “I am excited to be a part of this company in a season of tremendous growth and to help fulfill the company’s mission of bringing Healthy Flour products and thereby healthier lives to communities across the country.”

 

As Healthy Flour’s National Sales Manager, Lane will call on bulk, wholesale and retail accounts using innovative and effective strategies building on the company’s global brand. Founder and President Peggy Sutton says, “I believe that Laura is the right person at the right time to help lead our national sales efforts and we are thrilled to welcome her to our team”.

 

Lane is a family-oriented individual and enjoys spending time at the lake with the people she loves. Currently residing in Fitzpatrick, Alabama; Lane has been married for 31 years and has a 19-year-old daughter.

2017 Organic Trade Association Leadership Awards

2017 Organic Trade Association Leadership Awards

 

Organic Trade Association (OTA) Awards To Your Health Sprouted Flour, Co. Founder Peggy Sutton 2017 Rising Star Award for Organic Leadership, Innovation, and Advocacy

 

We are deeply honored to have been selected along with two other recipients for this prestigious award.

 

From the OTA award announcement:

Rising Star Award

Peggy Sutton of To Your Health Sprouted Flour will receive the Rising Star Organic Leadership Award. Before building one of the organic industry's latest trends, Peggy was an innovator and health-conscious, family-focused home cook. Now, she is an expert in the field of sprouting organic flours and grains. In 2005, Peggy resurrected this ancient method in her kitchen. Today, her business employs 30 people, 28 of whom reside in Bullock County Alabama, where To Your Health Sprouted Flour is based, in one of the most economically poor counties in the state. (more…)

June 2017 Newsletter


SPROUTED FLOURS |  SPROUTED GRAINS  |  SPROUTED GLUTEN-FREE PRODUCTS


Choosing a Sprouted Flour Brand That's Right for You

With the increasing demand for sprouted grain products, there are several new sprouted grain brands on the market today. Without national standards to determine what makes a grain a sprouted grain, you should be assured your brand is truly sprouting their flour.

Check out these tips from To Your Health founder, Peggy Sutton, on how to choose a sprouted flour brand that's right for you.



June Sprouted Savings

Our most popular organic, sprouted, gluten-free flour, brown rice flour, is a great choice if you're looking for a G-F flour for breads and other baked goods. And organic, sprouted, gluten-free yellow corn meal is a pantry staple. Save 25% off both of these products using the coupon code "gfsummer".

But the savings don't stop there. Sprouted black beans and sprouted black bean flour are also 25% off this month!

Try something new today. With 25% off, you'll be glad you did!​ USE COUPON CODE "gfsummer" at checkout.

These offers are valid only in the continental United States, and do not apply to wholesale orders.

SHOP NOW

RECIPE: Sprouted Quinoa & Sprouted Black Bean Burgers



Eat Right: The Complete Guide to Traditional Foods, with 130 Nourishing Recipes and Techniques

by Nick Barnard

Have you seen this new book from our friend Nick Barnard?

​This comprehensive guide will show you how to find true nourishment and pleasure in the discovery, preparation and eating of real food and drink. It's not about fashionable dieting or being anxious about food choices, it's about positive eating.

Techniques include making your own butter, yogurt, ghee, lard, broth, dairy and water kefir, kombucha, coconut water, kimchi, sauerkraut, sourdough, as well as sprouting grains and activating nuts and seeds. And there are also 100 wholesome recipes that encourage the use of good animal fats, well-fed meat, sprouted grains, local and seasonal produce, which will leave you feeling happy and satisfied. This is an easy book to dip into for advice, inspiration and truly health-giving recipes.

 

Click here to learn more.


Enter your favorite sprouted grain or sprouted flour recipe and you could win a $30 HealthyFlour.com gift card!

One winner will be chosen each month, and will be announced on our Facebook page and included in our monthly eNewsletter. The runner up will also be included on our Facebook page. Follow us for regular updates!

READ MORE


Choosing a Sprouted Flour Brand That’s Right for You

Choosing a Sprouted Flour Brand That's Right for You

By Peggy Sutton, Founder of To Your Health Sprouted Flour Co.

 

Is your brand of sprouted flour truly sprouted?

With the increasing demand for sprouted grain products, there are several new sprouted grain brands on the market today. Without national standards to determine what makes a grain a sprouted grain, you should be assured your brand is truly sprouting their flour.

 

Is your sprouted flour brand much cheaper than some of the other brands on the market?

Truly sprouted flour at To Your Health is a 3-4 day process from unsprouted grains to sprouted flour. Because of the time it takes to reach completion of germination, truly sprouted flour is more expensive than regular flour. Organic sprouted flour adds another factor to the cost, but assures your flour is free from harmful pesticides and synthetic fertilizers.

 

Can you recognize a notable improvement in taste and digestibility in your brand of sprouted flour?

Two of the biggest benefits to sprouted flour are the fabulous taste with the elimination of bitterness that unsprouted flour commonly delivers. The reduction of phytates and anti-nutrients allows your body to easily digest sprouted flour without adverse reactions that can be common with unsprouted flour.

 

Do you know how the manufacturers of your brand of sprouted flour sprout their grains?

Transparency is everything when it comes to trusting a brand. You should be able to get a very thorough explanation from your sprouted flour manufacturer. Check out their website for information about their sprouting process, or call their customer service department.

 

Is your sprouted flour brand certified organic and whole grain?

You should consider consuming good clean sprouted flour that is free from pesticides, synthetic fertilizers, and GM grains. Whole grain sprouted flours like those found on healthyflour.com are best because none of the grain’s nutrients or fiber have been removed.

 

Did you know that the FDA does not regulate what percentage of sprouted grains must be in sprouted products in order to call them sprouted?

There are hundreds of sprouted products on the market today, but when you check the ingredients, the sprouted portion is seldom the first ingredient. Be sure the sprouted products you buy contain all sprouted grain ingredients to reap the benefits of eating sprouted grains, even your brand of flour.

 

How long has your brand of sprouted flour been on the market?

 

Only a couple of sprouted flour companies have been hard at work truly sprouting their flour for the last ten to twelve years. Most of the sprouting companies today are new on the scene, and many of the new sprouters don’t sprout their grains in-house. Be sure your sprouted flour brand is a truly sprouted flour manufacturer. Healthy Flour sprouted products have been on the market since 2006. You can read more about us here: About Us

 

Do you know what food safety standards your brand of sprouted flour follows in the making of their product?

You should be informed of the safety standards that  companies implement in the manufacture of the foods you feed your family. Do they have any certifications? Are they FSMA, SQF, GMP, or NOP certified? What’s their score? In addition to our True Sprout Certified guarantee, several of our certifications can be found here: Certifications

 

Eat healthy and enjoy good health! Happy Baking from the sproutastic family at HealthyFlour.com!

May 2017 Newsletter

 

Sprout your Cinco de Mayo celebration with savings on Organic Sprouted Gluten-Free Purple Corn, Purple Corn Flour, Yellow Corn Meal and Brown Rice Flour!


Use code "purple0517" to save 15% off Organic Sprouted Gluten-Free Purple Corn and Purple Corn Flour for the month of May!



Our most popular organic, sprouted, gluten-free flour, brown rice flour, is a great choice if you're looking for a wonderful G-F flour for breads and other baked goods. And organic, sprouted, gluten-free yellow corn meal is a pantry staple. Save 25% off both of these products using the coupon code "gfsummer".

Try something new today. With 25% off, you'll be glad you did!

These offers are valid only in the continental United States, and do not apply to wholesale orders.

SHOP NOW


SPROUTED TORTILLAS TWO WAYS

We were proud to be featured in a recent issue of Good Grit magazine. Click here to read their kind words and get a glimpse inside our Fitzpatrick, Alabama facility.


Enter your favorite sprouted grain or sprouted flour recipe and you could win a $30 HealthyFlour.com gift card! 

One winner will be chosen each month, and will be announced on our Facebook page and included in our monthly eNewsletter. The runner up will also be included on our Facebook page. Follow us for regular updates!

READ MORE


 

Save on Sprouted G-F Baking Mix from HealthyFlour.com!

These offers are valid only in the continental United States, and do not apply to wholesale orders

We had a wonderful time at Whole Grain Sampling Day in March in Union Springs, Alabama at FPH Bakery. All proceeds from the event went to support the Bullock County Humane Society.


Check out our featured recipe this month:  Sprouted, Gluten-Free Apple Crostata Pie. This delicious dessert is made with To Your Health Sprouted Flour Co.'s   Sprouted Gluten-Free Baking Mix. And what better time to try it than this month, while we're offering 15% off Organic Sprouted Gluten-Free Baking Mix! (Use code 15APR17.)

More Recipes


Congratulations to Mary Smolinski, this month's Recipe Contest winner! Mary's delicious Sprouted Strawberry Shortcake recipe was a huge hit at To Your Health Sprouted Flour Co. HQ! Thank you to all who submitted their recipes this month. We've enjoyed all of the delicious new flavors and ideas that are sprouting up in this contest!

Enter your favorite sprouted grain or sprouted flour recipeand you could win a $30 HealthyFlour.com gift card! 

One winner will be chosen each month, and will be announced on our Facebook page and included in our monthly eNewsletter. The runner up will also be included on our Facebook page. Follow us for regular updates!

Enter Today


Do you have our app yet?

To Your Health Sprouted Flour Co. is committed to the provision of healthy, nutritious, easily digestible, sprouted grains, legumes, and flours. Check our app for educational information and resources including the benefits of sprouted foods, as well as products you can trust to meet the high standards of truly sprouted ingredients. You can also subscribe to receive notifications about new products, sales, and special events! Download it for iPhone or Android today!

25% off Sprouted G-F Yellow Corn Meal from HealthyFlour.com


T
hese offers are valid only in the continental United States, and do not apply to wholesale orders.

Do you have our app yet?

 

To Your Health Sprouted Flour Co. is committed to the provision of healthy, nutritious, easily digestible, sprouted grains, legumes, and flours. Check our app for educational information and resources including the benefits of sprouted foods, as well as products you can trust to meet the high standards of truly sprouted ingredients. You can also subscribe to receive notifications about new products, sales, and special events! Download it for iPhone or Android today!


In case you haven’t heard, the popularity of “Pulses” in the food industry is dramatically on the rise, not only for their nutritional benefit, but also as the leading front-runner to help solve global food issues like food security, drought protection and agricultural sustainability. Pulses are popping up on menus all over the country and their future as one of the biggest trends in the food industry was officially confirmed last year when The United Nations General Assembly declared 2016, the International Year of the Pulse. So, what is a “pulse” exactly?
Click here to read more. 

Read More


 

 

This delicious salad will leave you feeling full and satisfied. Try To Your Health Sprouted Flour Co.'s Millet Arugula Salad with Almonds and Beets, made even more sproutastic with 25% off Organic Sprouted Gluten-Free ​Millet this month. (Use code 25MARCH15.)


 

This creamy sprouted polenta is the perfect accompaniment to roasted vegetables or a hearty stew. Save on Organic Sprouted Gluten-Free Yellow Corn Meal this month with code 25MARCH15.

More Recipes


 

Enter your favorite sprouted grain or sprouted flour recipe and you could win a $30 HealthyFlour.com gift card! 

One winner will be chosen each month, and will be announced on our Facebook page and included in our monthly eNewsletter. The runner up will also be included on our Facebook page. Follow us for regular updates!

SHOP NOW


 

Find To Your Health Sprouted Flour Co. at Expo West this month!

More Events

Pulses and What They Mean to the Future of Food

In case you haven’t heard, the popularity of “Pulses” in the food industry is dramatically on the rise, not only for their nutritional benefit, but also as the leading front-runner to help solve global food issues like food security, drought protection and agricultural sustainability. Pulses are popping up on menus all over the country and their future as one of the biggest trends in the food industry was officially confirmed last year when The United Nations General Assembly declared 2016, the International Year of the Pulse. (more…)

Sprouted: One of 2017’s Biggest Food Trends

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Sprouted Flour Has Big Impact

Sprouted Flour Has Big Impact on Consumer and Commercial Baking

The popularity of sprouted grains and flours has seen a big boost over the last couple of years, so much so that The Washington Post is citing “sprouted everything” as one of the biggest food trends for 2017. It’s likely you’ve heard by now that sprouted grains are better for you than traditional grains and in case you’ve forgotten why exactly this is the case, here’s a little recap. (more…)

New Year, New Savings

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December eNewsletter

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Sproutastic Gift Giving

Sprouted Chocolate Chip Cookie Mix in a Jar

makes about 6 dry cups

chocolate chip cookies in a jar

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November 2016 eNewsletter

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Holiday Recipes

Many of our holiday favorites are made even tastier and healthier using sprouted grains, flours, seeds and nuts. Try mixing some of these recipes in with your holiday menus this year! (more…)

Benefits of Baking with Sorghum Flour

Christmas bakingThe holidays are upon us, and ‘tis the season for the anticipated aromas and joys of baking that so wonderfully accompany this time of year. The light color, texture and sweet flavor of organic sprouted sorghum flour make it a perfect fit for gluten-free baking. Organic sprouted sorghum flour, in addition to being naturally sweet, packs many health and nutritional benefits. (more…)

Sprouted Spelt Cookies with Dark Chocolate & Sea Salt

We developed this recipe as a quick, go-to treat for the holiday season. Take a look at how easy it is to mix up these dark chocolate and sea salt cookies, and you can feel good about eating them because they feature our wonderful sprouted Spelt flour!  (more…)

September eNewsletter

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Download our Sproutastic New App

for iPhone and Android!

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August eNewsletter

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Sprouted Bread

Peggy’s Basic Batter Bread Gets A Creative Twist

Note: This recipe works great with our gluten-free or gluten flours.

 

When I created the To Your Health Sprouted Bread recipe in 2005 it was my effort to achieve a great tasting, finely textured batter bread for home bakers who didn’t have the time for yeasted breads, nor the experience, but still enjoyed great tasting bread that would be quick and easy to make. From this basic recipe I’ve enjoyed adding creative ingredients that can simply be stirred into the batter before baking to enhance the taste and occasion for good sprouted bread. (more…)

Ten Years of Goodness

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We are celebrating our 10-year anniversary in September of this year with the grand opening of a new building. HealthyFlour.com has come a long way in the last ten years and as we approach this milestone, we are taking a moment to celebrate “ten years of goodness”, both in the products we produce every day and all the ways our growth has allowed us to give back to our community. (more…)

10 Minutes to Prep + 50 Minutes to Bake = 1 Hour to Bliss

Sprouted Beer Bread

10 Minutes to Prep + 50 Minutes to Bake = 1 Hour to Bliss

 

Have you seen our new Sprouted Beer Bread Mix and Sprouted Gluten-Free Beer Bread Mix? These delicious and healthy mixes make scrumptious bread quick and easy. Like, super easy. (more…)

Alabama Innovation Awards

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The Economic Development Partnership of Alabama (EDPA) is partnering with universities, entrepreneurs, investors and companies to help strengthen the entrepreneurial climate in Alabama and make this generation of economic development a priority for the state. (more…)

Kashi® Organic Promise® Cereal made with To Your Health Sprouted Grains

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Early next month Kashi® will unveil the new box design for their Organic Promise® Sprouted Grains cereal made with To Your Health sprouted grains. In honor of the event, we thought we would share a little insight as to how our relationship with Kashi came to be. (more…)

Purple Corn-The New Super Food

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It’s likely you’ve seen purple corn on display as part of a centerpiece around fall decorating and harvest décor, but may not have realized all the nutritional properties and health benefits associated with eating purple corn. Purple corn is quickly emerging as nature’s new super food, boasting twice the number of antioxidants found in blueberries and pomegranate juice.

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Asheville Artisan Bread Bakers Festival

Healthy Flour Sponsors 2016 Asheville Artisan Bread Bakers Festival

April 16-17, 2016 in Asheville, NC

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Image from 2015 Baking Workshop Peter Reinhart

Healthy Flour is pleased to participate in the 2016 Asheville Artisan Bread Bakers Festival to be held April 16-17 in Asheville, North Carolina. The event will feature talents from some of the most highly-respected bakers in the United States including Richard Miscovich, Peter Reinhart, and Harry Peemoeller. Peter Reinhart, world-renown author, baker and chef at Johnson and Wales University will be conducting a baking workshop at this year’s event using Healthy Flour sprouted flours.  Learn More.

2016: The Year of the Maker

Healthy Flour is Proud to be named in Alabama’s 2016 Year of the Maker

12688271_550343151803438_7254415409277809619_nHealthy Flour was highlighted during the March press event hosted by the Alabama State Tourism department declaring 2016 “The Year of the Alabama Maker”. Alabama is celebrating its creative talent across a variety of industries including manufacturing, chef’s musicians, writers and artists.

 

The press event was held in Montgomery to kick off the annual SouthernMakers festival which begins April 30, 2016. As part of the annual event, Healthy Flour will be sampling our delicious sprouted popcorn and cookies made from our gluten free baking mix.

 

 

Why Sprouted is Better

There are several benefits of sprouted grains and flours, all of which are an important part of eating a healthy diet. “Why Sprouted is Better”, explains the genesis of the grain through the sprouting process and outlines the vital nutrients absorbed in the body as a result. (more…)

True Sprout Certified

True Sprout CertifiedSymbol of Assurance

This new certification is identified as True Sprout Certified and is a symbol of assurance to you that specific products meet the high quality sprout standards identified.

Testimonials

What Our Customers Have to Say

Referring to his first attempt to bake bread with sprouted flour – “…I tasted quite possibly the best 100% whole wheat bread I’d ever had. No sugar or honey, no oil, no pre-ferment, and no long, extended fermentation – just flour, water, salt, and yeast. Suddenly, the artisan playbook no longer applied, and this was just my first attempt.” – Peter Reinhart, renowned baking author of Bread Revolution and instructor
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Articles

We have compiled a list of informational articles from reputable sources and included the links below. This page will be updated as new information is published, so check back often.  (more…)

Our Mission

The mission of the To Your Health Co. blog is to provide  educational information that includes the benefits of sprouted foods, industry updates and articles as the popularity and demand of sprouted products increases, books and resources to assist you in baking fabulous sprouted foods, and a listing of products on the market that you can trust to meet the high standards of truly sprouted ingredients. (more…)

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