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To Your Health Sprouted Flour Co.

Peach Bread

Peach Bread

Peach Bread
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Peach Bread
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Ingredients
  • 1 pound freshly peeled and sliced peaches
  • 1/2 cup organic unsweetened apple juice*
  • 1 3/4 cups sprouted flour (your choice)
  • 1 cup organic sugar (or sweeetner of choice)
  • 1 teaspoon each aluminum-free baking powder AND baking soda
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground allspice
  • 1/8 teaspoon ground cloves
  • 1 large egg, lightly beaten, preferably pastured
  • 4 tablespoon melted butter, preferably raw or organic
  • 1 teaspoon vanilla extract
  • 3/4 cup toasted almonds, chopped (optional)
Servings:
Units:
Instructions
  1. Preheat oven to 350 degrees.
  2. Cook peaches and apple juice in a saucepan over medium–high heat, stirring often for 15 minutes or until peaches are tender.
  3. Process the peach mixture in a blender until smooth.
  4. Combine flour and next 7 ingredients in a large bowl.
  5. Stir in peach puree, egg, melted butter, and vanilla; blend well. Stir in almonds.
  6. Pour into a greased and floured ceramic or glass loaf pan.
  7. Bake at 350 degrees for 30 minutes.
  8. Cover with a parchment tent after 30 minutes if excessive browning occurs. Bake additional 15 minutes until a tooth pick inserted in middle comes out clean.
  9. Cool on a wire rack 10-15 minutes.
  10. Remove from pan and cool completely on wire rack.
  11. Very special served with homemade vanilla ice cream topped with a dash of freshly ground nutmeg.
Recipe Notes

* You may replace apple juice with dry white wine or dark rum, depending on your tastes and preferences.

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Pumpkin-Date Corn Bread

Pumpkin-Date Corn Bread

Pumpkin-Date Corn Bread
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Pumpkin-Date Corn Bread
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Ingredients
  • 2 cups sprouted flour (your choice)
  • 1 cup sprouted yellow corn flour
  • 2/3 cup organic brown sugar
  • 2 teaspoons each aluminum-free baking powder AND baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon sea salt
  • 1 cup chopped dates
  • 1 cup mashed organic pumpkin (or canned)
  • 1 cup whole organic or raw milk
  • 1 cup olive oil or 3 tablespoons coconut oil
  • 2 organic or pastured eggs, beaten
Servings:
Units:
Instructions
  1. Heat oven to 350°.
  2. Lightly grease a 5"x9" loaf pan with butter.
  3. Combine the flour, corn flour, sugar, baking soda, baking powder, cinnamon, and salt in a large bowl.
  4. Stir in the dates, then the pumpkin, milk, oil, and eggs until well blended.
  5. Pour into pan. Bake 50 minutes or until a toothpick inserted in the center of the loaf comes out clean.
  6. Cool on a wire rack for 15 minutes.
  7. Remove from pan and cool completely on rack.
  8. *Variations: Substitute 1 cup golden or brown raisins for the dates or add 3/4 cup toasted chopped pecans or macadamia nuts.
Recipe Notes

*Can substitute 1 cup water w/1 teaspoon lemon juice

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