Warm Pumpkin Salad with Bacon & Sprouted Pumpkin Seeds
Ingredients
Pumpkin
- 1 Medium Pumpkin To roast
- 1/2 Teaspoon salt
- 1 1/2 Tablespoon olive oil
Vinaigrette
- 1/4 Cup maple syrup
- 3 Tablespoons apple cider vinegar
- 1/3 Cup extra virgin olive oil
- 1/2 Teaspoon salt
- 1/4 Teaspoon ground pepper
Salad
- 6 Ounces Baby Arugula
- 4 Slices (1/4 Pound) bacon Cooked and Crumbled
- 1/2 Cup Pepitas Shelled pumpkin seeds
- 2 Ounces Pecorino Romano Cheese Shaved with a vegetable peeler
Servings:
Units:
Instructions
- Preheat oven to 375F.
- To prepare pumpkin, toss pumpkin with olive oil and salt. Place on a foil-lined baking sheet and roast 15 to 25 minutes, until tender. Set aside.
- To prepare vinaigrette, combine maple syrup and vinegar in a small saucepan and bring to boil over medium heat. Remove from heat and whisk in olive oil. Stir in salt and pepper. (Makes about 1 cup. Leftovers can be refrigerated in a covered container up to a week).
- To prepare salad, combine arugula with about 1/4 cup vinaigrette. Toss well. Top with roasted pumpkin, bacon, pepitas and cheese. Serves 4.
Share this Recipe
Spring Onion Pie
Ingredients
- 10 thin spring onions
- 4 large eggs, lightly beaten, preferably pastured
- 1 cup milk, preferably raw or organic
- 3/4 cup sprouted flour (your choice)
- 1 teaspoon Celtic salt
- 1/2 teaspoon baking soda
- 1/4 teaspoon ground pepper
- 2 tablespoons butter, preferably raw or organic
- 5 ounces Gruyere cheese, cubed
Servings:
Units:
Instructions
- Preheat oven to 400 degrees.
- Heat a 10–inch cast–iron skillet in oven.
- Trim roots from onions; discard roots. Chop half of the onions.
- Whisk together eggs and milk.
- Sift together flour and next 3 ingredients.
- Gradually add flour mixture to egg mixture, whisking rapidly 20–30 seconds or just until blended and smooth. (There should be no lumps.)
- Stir in chopped onions. Let stand 5 minutes.
- Carefully remove hot skillet from oven.
- Add butter, and let stand until butter is melted.
- Place skillet over medium–high heat (stove top), and pour batter into skillet.
- Arrange cheese and remaining whole onions over top of batter, and cook 30 seconds to 1 minute or until edges begin to set.
- Transfer skillet to top oven rack, and bake at 400 degrees for 22–25 minutes or until golden brown and puffy. (Outside edges should be crispy and inside texture should resemble a custard popover. Pie will deflate quickly.)
- Serve immediately.
Share this Recipe
334-584-7875
