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To Your Health Sprouted Flour Co.

Buttermilk Yeast Rolls

Buttermilk Yeast Rolls

Buttermilk Yeast Rolls
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Buttermilk Yeast Rolls
Votes: 0
Rating: 0
You:
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Print Recipe
Ingredients
  • 1 package Active Dry yeast
  • 1/4 cup + 3 tablespoons warm water (105-115 degrees)
  • 3 tablespoons maple sugar (or sugar of choice)
  • 1/2 cup melted lard
  • 4 cups sprouted red or white wheat flour Can also use sprouted Kamut flour
  • 1/2 teaspoon baking soda
  • 1 teaspoon Celtic salt
  • 1 cup whole organic buttermilk + 1 tablespoon, as necessary
Servings:
Units:
Instructions
  1. Dissolve yeast in warm water in a mixing bowl.
  2. Add buttermilk, sugar, and lard. Mix well.
  3. Combine flour, baking soda, and salt.
  4. Gradually add to yeast mixture, mixing well.
  5. Turn dough out onto a lightly floured surface; knead until smooth and elastic, about 8 minutes. (about 4 minutes in electric mixer).
  6. Let rest 10 minutes.
  7. Shape dough into 1 ½-inch balls and place in 2 buttered 9" round glass or ceramic pans.
  8. Let rise in a warm place (85 degrees) about 1 hour or until doubled in bulk. Bake at 400 degrees for 15-20 minutes.
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