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To Your Health Sprouted Flour Co.

Black Bean Tortillas
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Black Bean Tortillas
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Ingredients
  • 1 1/2 cups sprouted white wheat flour
  • 1/2 cup Sprouted Black Bean Flour
  • 1 teaspoon aluminum-free baking powder
  • 1 cup lard
  • 1/2 teaspoon salt
  • 3/4 to 1 cup hot water (115-130 degrees)
Servings:
Units:
Instructions
  1. In a stand mixer, add dry ingredients and lard. Mix with a paddle attachment mix until it resembles a coarse cornmeal texture.
  2. With the dough hook, continue to mix and slowly add water until dough pulls from side of bowl.
  3. Divide dough into 1 oz. balls. Cover with clean towel and rest for 20 minutes.
  4. Roll balls out to desired thickness on a lightly dusted surface.
  5. heat cast iron on Medium Heat Cook tortillas for 30 seconds; flip and cook for an additional 30 seconds.
  6. Serve immediately.
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