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To Your Health Sprouted Flour Co.

Overnight Sprouted Rolled Oats
Votes: 15
Rating: 1.87
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Rate this recipe!
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Overnight Sprouted Rolled Oats
Votes: 15
Rating: 1.87
You:
Rate this recipe!
Print Recipe
Ingredients
  • 1 1/2 cups sprouted rolled oats
  • 1/2 cup yogurt
  • 1 tbsp honey
  • 1 orange and lemon zest
  • 1/2 cup mix of blueberries, raspberries and strawberries (feel free to substitute your favorite fruit- apples, peaches, etc)
  • 1 tbsp almonds
  • 1 tbsp pecans
  • dash of cinnamon for garnish
Servings:
Units:
Instructions
  1. Soak rolled sprouted oats overnight in milk.
  2. Add yogurt, honey, zest, fruit, and nuts. Garnish with cinnamon.
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