To Your Health Sprouted Flour Co.


Happy Springtime!

April is my birthday month and this year marks a special milestoneas I enter a new decade of birthdays. Mother always made me a chocolate pound cake slathered with 7-minute frosting to celebrate, but my tastes have changed over the years. This month, I’m sharing my new favorite birthday cake along with a scrumptious sprouted grits soufflé that I plan to pair with grilled shrimp and a fresh garden salad to round out my celebratory birthday dinner. For an extra special birthday breakfast, I’m sharing my Super Easy Beignets recipe. I make the dough and keep it in the fridge to fry up a few of these light and airy, melt in your mouth pillows from heaven all week long.

Happy Baking!



RECIPE: Peggy's Sweet Cream Pound Cake

RECIPE: Cheesy Grits Soufflé

There's still time to enter our recipe contest.

​ Share your favorite original sprouted recipe on Instagram and tag @sproutedflour to enter. Not an Instagram user? No problem! You can enter on our website. The winner will receive a $30 HealthyFlour.com gift card, and their recipe will be featured on HealthyFlour.com!
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