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To Your Health Sprouted Flour Co.

Improved Pizza Crust

Improved Pizza Crust

Improved Pizza Crust
Votes: 48
Rating: 2.75
You:
Rate this recipe!
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Improved Pizza Crust
Votes: 48
Rating: 2.75
You:
Rate this recipe!
Print Recipe
Ingredients
  • 1 cup plus 3 tablespoons water
  • 3 tablespoons olive oil
  • 3 cups sprouted flour (red wheat or spelt works best)
  • 1 1/2 teaspoons sea salt
  • 1 1/2 teaspoons honey
  • 1 packet dry active yeast
  • 2 tablespoons dried herbs of choice (optional)
Servings:
Units:
Instructions
  1. Place all ingredients in a food processor and mix well.
  2. Continue to blend for about 2 minutes.
  3. Let dough rise in processor bowl for about 1 hour.
  4. Remove dough from bowl and spread with fingers onto a baking sheet or pizza pan that has been lightly bushed with olive oil.
  5. Let dough rest for 15–20 minutes. Load with favorite toppings.
  6. Bake at 450 degrees for 12–15 minutes.
  7. Let pizza rest for about 5 minutes before cutting.
Recipe Notes

I like to preheat my oven for 1 hour with a pizza stone on the bottom shelf. Preheating for this length of time helps heat to evenly distribute throughout your oven for even baking of your crust.

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Sprouted Flour Pizza Crust

Sprouted Flour Pizza Crust
Votes: 149
Rating: 3.6
You:
Rate this recipe!
Print Recipe
Sprouted Flour Pizza Crust
Votes: 149
Rating: 3.6
You:
Rate this recipe!
Print Recipe
Ingredients
  • 1 1/8 cups water
  • 3 tbsp olive oil
  • 3 cups sprouted flour
  • 2 tbsp vital gluten (optional)
  • 1 1/2 tsp sea salt
  • 1 1/2 tsp honey
  • 1 packet dry active yeast
  • 2 tbsp dried herbs of choice (optional)
Servings:
Units:
Instructions
  1. Place all ingredients in a large bowl or food processor and mix well.
  2. Remove the dough from the bowl and knead it into a ball on a lightly floured surface.
  3. Coat the bowl with olive oil; place the dough back in the bowl and turn it once to coat with oil.
  4. Cover the bowl with a dish towel and let it stand for 30 minutes or until the dough doubles in size.
  5. Place it on a greased baking pan and add your toppings.
  6. Bake 8-12 minutes at 500 degrees.
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