Healthy Sprouted Banana Oatmeal Smoothie

Name: Healthy Sprouted Banana Oatmeal Smoothie
Ingredients: 1/4 cup sprouted organic rolled oats; 1/2 cup organic whole milk plain yogurt; 1 ripe organic banana; 1/4 cup organic almond butter; 2/3 cup sprouted organic almond milk; 2 teaspoons honey ((or sweetener of choice)); 1/4 teaspoon ground cinnamon or nutmeg