Improved Pizza Crust
Ingredients
- 1 cup plus 3 tablespoons water
- 3 tablespoons olive oil
- 3 cups sprouted flour (red wheat or spelt works best)
- 1 1/2 teaspoons sea salt
- 1 1/2 teaspoons honey
- 1 packet dry active yeast
- 2 tablespoons dried herbs of choice (optional)
Servings:
Units:
Instructions
- Place all ingredients in a food processor and mix well.
- Continue to blend for about 2 minutes.
- Let dough rise in processor bowl for about 1 hour.
- Remove dough from bowl and spread with fingers onto a baking sheet or pizza pan that has been lightly bushed with olive oil.
- Let dough rest for 15–20 minutes. Load with favorite toppings.
- Bake at 450 degrees for 12–15 minutes.
- Let pizza rest for about 5 minutes before cutting.
Recipe Notes
I like to preheat my oven for 1 hour with a pizza stone on the bottom shelf. Preheating for this length of time helps heat to evenly distribute throughout your oven for even baking of your crust.
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Peanut Butter Dog Treats
Ingredients
- 3 cups sprouted flour (your choice)
- 1/2 cup organic peanut butter
- 1 cup plus 3 tablespoons water
- 2 tablespoons extra virgin olive oil or coconut oil
Servings:
Units:
Instructions
- Preheat oven to 350 degrees.
- Combine oil, peanut butter, and water.
- Add flour, one cup at a time, forming a dough.
- Knead dough about 3 minutes.
- Flour a flat surface and roll dough out to ¼ inch thickness.
- Cut treats into squares of the size that will suit your dog (I use a pizza wheel, but you could also use a bone-shaped cookie cutter).
- Place on a parchment lined cookie sheet.
- Bake for 20 minutes. Cool completely.
- Watch that tail wag!
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