Flour Tortillas
Ingredients
- 2 cups sprouted whole wheat flour
- 1 tsp aluminum-free baking powder
- 1 tsp celtic sea salt
- 1/4 cup rendered lard
- 3/4 cup hot water (115-130 degrees)
Servings:
Units:
Instructions
- place flour, baking powder and salt in mixing bowl with paddle attachment, give quick stir to blend ingredients
- add lard and mix till coarse cornmeal texture
- remove paddle and replace with dough hook
- turn mixer on and slowly add water till incorporated and dough separates from bowl
- remove dough from bowl and place on lightly dusted work area
- divide dough into 12-15 pieces
- roll into balls and cover with clean kitchen towel, let rest for 20 minutes
- on a lightly dusted surface roll out dough to form a circle
- heat cast iron over medium heat
- slide tortilla in un-greased skillet-cook for 30 seconds- flip for n additional 15 seconds
- remove and cover to keep tortillas warm
Black Bean Tortillas
- Same as above except 1 ½ cups whole wheat flour ½ cup black bean flour
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