Caraway Puffs
Ingredients
- 2 packets of Dry Active yeast
- 1/2 cup + 3-4 tablespoons warm water (105-115 degrees)
- 2 cups small-curd (whole fat) cottage cheese
- 1/4 cup date or maple sugar
- 2 tbsp sea salt
- 1/2 teaspoon baking soda
- 2 eggs, slightly beaten
- 4 1/2 sprouted wheat flour
- melted butter
Servings:
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Instructions
- Combine yeast and warm water in a large mixing bowl; stir and set aside.
- Heat cottage cheese over low heat until lukewarm.
- Stir cottage cheese, sugar, caraway seeds, salt, soda, and eggs into yeast mixture.
- Gradually add sprouted flour, stirring until dough leaves the sides of the mixing bowl. I like to use my hands or my Kitchen Aide stand mixer.
- Cover and let rise in a warm place, free from drafts, 1 hour.
- Stir dough down. Spoon into two well-greased muffin pans.
- Cover; let rise in a warm place about 45 minutes or until doubled in bulk.
- Bake at 350 degrees for 25 minutes or until golden brown. Brush tops with butter. Makes 2 dozen muffins.
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To Your Health’s Sprouted Brownies
Ingredients
- 3 cups to your health sprouted flour
- 2 cups whole buttermilk
- 12 tbsp butter softened
- 1 1/2 cups date or maple sugar
- 4 eggs, lightly beaten
- 1 tbsp vanilla
- 1 tbsp chocolate extract
- 1 tbsp baking powder
- 1 tsp sea salt
- 3/4 cup cocoa powder (or carob powder)
- crispy pecans or walnuts chopped
Servings:
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Instructions
- Place softened butter and sugar into a large bowl or stand mixer and cream.
- Add eggs, vanilla and chocolate extract.
- Blend well. Stir baking powder, salt, and cocoa powder into the flour in a separate bowl.
- Slowly add the flour mixture to sugar and egg mixture alternately with the buttermilk, beginning and ending with the flour mixture.
- Spoon batter into a buttered and floured 9 x 13 glass or ceramic baking dish.
- Sprinkle top generously with chopped nuts.
- Bake in a 350 degree oven for about an hour or until a toothpick comes out clean. NOTE: I bake in a convection oven at 325 degrees for one hour.
Recipe Notes
NOTE: You can make any substitutions you’d like, such as sweetener, fat, or liquid. If you’d like suggestions please email me at: toyourhealth (at) mon-cre . net
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Yummy Chocolate Chip Cookies
Ingredients
- 2 1/4 cups sprouted wheat or spelt flour
- 1 tsp aluminum-free baking soda
- 1 tsp sea salt
- 1 cup raw or organic butter, softened
- 3/4 cup date or maple sugar
- 3/4 cup rapadura or coconut sap sugar
- 1 tsp vanilla extract
- 2 large pastured eggs
- 2 cups organic chocolate chips, chopped dark chocolate, or carob chips
- 1 cup walnuts, chopped if desired
Servings:
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Instructions
- Preheat oven to 375 degrees.
- Combine flour, baking soda and salt in a small bowl. Beat butter, sugars and vanilla in a large bowl until creamy.
- Add eggs, one at a time, beating well after each addition.
- Gradually beat in flour mixture.
- Stir in chocolate or carob and nuts.
- Drop by rounded tablespoon onto ungreased baking sheets.
- Bake 9-11 minutes or until golden brown. Cool slightly on baking sheets before transferring to wire racks.
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