334-584-7875

To Your Health Sprouted Flour Co.

Caraway Puffs

Caraway Puffs

Caraway Puffs
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Caraway Puffs
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Ingredients
  • 2 packets of Dry Active yeast
  • 1/2 cup + 3-4 tablespoons warm water (105-115 degrees)
  • 2 cups small-curd (whole fat) cottage cheese
  • 1/4 cup date or maple sugar
  • 2 tbsp sea salt
  • 1/2 teaspoon baking soda
  • 2 eggs, slightly beaten
  • 4 1/2 sprouted wheat flour
  • melted butter
Servings:
Units:
Instructions
  1. Combine yeast and warm water in a large mixing bowl; stir and set aside.
  2. Heat cottage cheese over low heat until lukewarm.
  3. Stir cottage cheese, sugar, caraway seeds, salt, soda, and eggs into yeast mixture.
  4. Gradually add sprouted flour, stirring until dough leaves the sides of the mixing bowl. I like to use my hands or my Kitchen Aide stand mixer.
  5. Cover and let rise in a warm place, free from drafts, 1 hour.
  6. Stir dough down. Spoon into two well-greased muffin pans.
  7. Cover; let rise in a warm place about 45 minutes or until doubled in bulk.
  8. Bake at 350 degrees for 25 minutes or until golden brown. Brush tops with butter. Makes 2 dozen muffins.
Share this Recipe

To Your Health’s Sprouted Brownies

TYH Brownies

To Your Health's Sprouted Brownies
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
To Your Health's Sprouted Brownies
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Ingredients
  • 3 cups to your health sprouted flour
  • 2 cups whole buttermilk
  • 12 tbsp butter softened
  • 1 1/2 cups date or maple sugar
  • 4 eggs, lightly beaten
  • 1 tbsp vanilla
  • 1 tbsp chocolate extract
  • 1 tbsp baking powder
  • 1 tsp sea salt
  • 3/4 cup cocoa powder (or carob powder)
  • crispy pecans or walnuts chopped
Servings:
Units:
Instructions
  1. Place softened butter and sugar into a large bowl or stand mixer and cream.
  2. Add eggs, vanilla and chocolate extract.
  3. Blend well. Stir baking powder, salt, and cocoa powder into the flour in a separate bowl.
  4. Slowly add the flour mixture to sugar and egg mixture alternately with the buttermilk, beginning and ending with the flour mixture.
  5. Spoon batter into a buttered and floured 9 x 13 glass or ceramic baking dish.
  6. Sprinkle top generously with chopped nuts.
  7. Bake in a 350 degree oven for about an hour or until a toothpick comes out clean. NOTE: I bake in a convection oven at 325 degrees for one hour.
Recipe Notes

NOTE: You can make any substitutions you’d like, such as sweetener, fat, or liquid. If you’d like suggestions please email me at: toyourhealth (at) mon-cre . net

 

Share this Recipe

Yummy Chocolate Chip Cookies

Yummy Chocolate Chip Cookies
Votes: 11
Rating: 3.55
You:
Rate this recipe!
Print Recipe
Yummy Chocolate Chip Cookies
Votes: 11
Rating: 3.55
You:
Rate this recipe!
Print Recipe
Ingredients
  • 2 1/4 cups sprouted wheat or spelt flour
  • 1 tsp aluminum-free baking soda
  • 1 tsp sea salt
  • 1 cup raw or organic butter, softened
  • 3/4 cup date or maple sugar
  • 3/4 cup rapadura or coconut sap sugar
  • 1 tsp vanilla extract
  • 2 large pastured eggs
  • 2 cups organic chocolate chips, chopped dark chocolate, or carob chips
  • 1 cup walnuts, chopped if desired
Servings:
Units:
Instructions
  1. Preheat oven to 375 degrees.
  2. Combine flour, baking soda and salt in a small bowl. Beat butter, sugars and vanilla in a large bowl until creamy.
  3. Add eggs, one at a time, beating well after each addition.
  4. Gradually beat in flour mixture.
  5. Stir in chocolate or carob and nuts.
  6. Drop by rounded tablespoon onto ungreased baking sheets.
  7. Bake 9-11 minutes or until golden brown. Cool slightly on baking sheets before transferring to wire racks.
Share this Recipe

Phone 334-584-7875

Connect with us