Peanut Butter Banana Baked Sprouted Oats
Congratulations to our August Instagram winner @emmys.yummys!
Ingredients
- 1/2 cup sprouted rolled oats
- 1/2 cup water
- 3 tablespoons free-range egg whites or 1 large free-range egg
- 1/2 mashed banana
- 1/2 teaspoon Organic Cinnamon
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1 tablespoon organic peanut butter
- your preferred toppings
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Instructions
- Combine rolled oats and water and microwave for 30 seconds. Then add the rest of the ingredients and transfer to a greased ramekin.
- Bake at 375F for 20-25 min until golden on top. Let cool for at least 5 minutes. Add your preferred toppings and enjoy!
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Peanut Butter Pie Filling
Ingredients
- 1 cup organic peanut butter
- 8 ounces organic cream cheese, softened
- 1 cup powdered sugar
- 8 ounces whipped topping (see below)
Whipped Topping
- 1 pint organic heavy whipping cream, chilled
- 1 tsp vanilla extract
- 3-4 tsp sugar
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Instructions
- Chill a metal bowl and beaters at least 15 minutes before starting.
- Place cream in chilled bowl. Whip at medium speed until cream begins to thicken.
- Raise speed to high and beat until soft peaks form. Beat in vanilla. Gradually beat in sugar. Continue beating until whipped completely, but do not over-whip.
- In a second bowl, beat the peanut butter with the cream cheese until smooth.
- Add the powdered sugar and beat until smooth.
- Add in the whipped topping and beat until smooth, scraping the sides as needed.
- Pour the filling into the crust, evening out the top with a knife or spatula. Chill for at least an hour before serving.
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Peanut Butter Dog Treats
Ingredients
- 3 cups sprouted flour (your choice)
- 1/2 cup organic peanut butter
- 1 cup plus 3 tablespoons water
- 2 tablespoons extra virgin olive oil or coconut oil
Servings:
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Instructions
- Preheat oven to 350 degrees.
- Combine oil, peanut butter, and water.
- Add flour, one cup at a time, forming a dough.
- Knead dough about 3 minutes.
- Flour a flat surface and roll dough out to ¼ inch thickness.
- Cut treats into squares of the size that will suit your dog (I use a pizza wheel, but you could also use a bone-shaped cookie cutter).
- Place on a parchment lined cookie sheet.
- Bake for 20 minutes. Cool completely.
- Watch that tail wag!
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