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Peanut Butter Banana Baked Sprouted Oats

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Peanut Butter Banana Baked Sprouted Oats
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Peanut Butter Banana Baked Sprouted Oats
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Ingredients
  • 1/2 cup sprouted rolled oats
  • 1/2 cup water
  • 3 tablespoons free-range egg whites or 1 large free-range egg
  • 1/2 mashed banana
  • 1/2 teaspoon Organic Cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • 1 tablespoon organic peanut butter
  • your preferred toppings
Servings:
Units:
Instructions
  1. Combine rolled oats and water and microwave for 30 seconds. Then add the rest of the ingredients and transfer to a greased ramekin.
  2. Bake at 375F for 20-25 min until golden on top. Let cool for at least 5 minutes. Add your preferred toppings and enjoy!
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Peanut Butter Pie Filling

peanut butter

Peanut Butter Pie Filling
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Peanut Butter Pie Filling
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Ingredients
  • 1 cup organic peanut butter
  • 8 ounces organic cream cheese, softened
  • 1 cup powdered sugar
  • 8 ounces whipped topping (see below)
Whipped Topping
  • 1 pint organic heavy whipping cream, chilled
  • 1 tsp vanilla extract
  • 3-4 tsp sugar
Servings:
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Instructions
  1. Chill a metal bowl and beaters at least 15 minutes before starting.
  2. Place cream in chilled bowl. Whip at medium speed until cream begins to thicken.
  3. Raise speed to high and beat until soft peaks form. Beat in vanilla. Gradually beat in sugar. Continue beating until whipped completely, but do not over-whip.
  4. In a second bowl, beat the peanut butter with the cream cheese until smooth.
  5. Add the powdered sugar and beat until smooth.
  6. Add in the whipped topping and beat until smooth, scraping the sides as needed.
  7. Pour the filling into the crust, evening out the top with a knife or spatula. Chill for at least an hour before serving.
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Peanut Butter Dog Treats

Peanut Butter Dog Treats

Peanut Butter Dog Treats
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Peanut Butter Dog Treats
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Ingredients
  • 3 cups sprouted flour (your choice)
  • 1/2 cup organic peanut butter
  • 1 cup plus 3 tablespoons water
  • 2 tablespoons extra virgin olive oil or coconut oil
Servings:
Units:
Instructions
  1. Preheat oven to 350 degrees.
  2. Combine oil, peanut butter, and water.
  3. Add flour, one cup at a time, forming a dough.
  4. Knead dough about 3 minutes.
  5. Flour a flat surface and roll dough out to ¼ inch thickness.
  6. Cut treats into squares of the size that will suit your dog (I use a pizza wheel, but you could also use a bone-shaped cookie cutter).
  7. Place on a parchment lined cookie sheet.
  8. Bake for 20 minutes. Cool completely.
  9. Watch that tail wag!
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