Sproutastic Tail Waggers
Like so many pet lovers, I tend to treat my dogs more like children than pets. That includes coming up with healthy treat recipes they love. Here’s one of my “children’s” favorites.
Ingredients
- 1 cup organic sprouted white wheat or oat flour
- 2 cups organic sprouted rolled oats
- 1/2 cup organic unsalted peanuts, chopped
- 1 large organic ripe banana, mashed
- 1/2 teaspoon vanilla extract
- 1/4 cup organic unsweetened applesauce
Servings:
Units:
Instructions
- Preheat oven to 350 degrees. Line a baking sheet with parchment.
- Stir together first 3 ingredients in a large bowl.
- Stir together next 3 ingredients in another bowl. Add to dry ingredients and mix well until a dough forms and holds together well.
- Roll dough into quarter-sized balls and flatten on the baking sheet with a spoon or your fingers.
- Bake about 15 minutes or until lightly golden. Cool on a rack before serving.
- Store in an air-tight container for up to a week or freeze for a couple of months.
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Sproutastic Tail Waggers
Ingredients
- 1 cup organic sprouted white wheat or oat (gluten-free) flour
- 2 cups organic sprouted rolled oats
- 1/2 cup organic unsalted peanuts, chopped
- 1 large organic ripe banana, mashed
- 1/2 teaspoon vanilla extract
- 1/4 cup organic unsweetened applesauce
Servings:
Units:
Instructions
- Preheat oven to 350 degrees. Line a baking sheet with parchment.
- Stir together first 3 ingredients in a large bowl.
- Stir together next 3 ingredients in a medium bowl. Add to dry ingredients and mix well until a dough forms and holds together well.
- Roll dough into quarter sized balls and flatten on the baking sheet with a spoon or your fingers.
- Bake 15 minutes or until lightly golden. Cool on a rack before serving.
- Store in an air-tight container for up to a week or wrap well and freeze for a couple of months.
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Coconut-Carrot Morning Glory Muffins
Ingredients
- 1 cup organic sprouted red or white wheat flour (substitute organic sprouted sorghum flour for a gluten-free version)
- 1/2 cup organic sprouted gluten-free rolled oats, plus 2 tablespoons for garnish
- 2 teaspoons aluminum-free baking powder
- 2 teaspoons ground cinnamon
- 1/2 teaspoon Celtic spoon
- 1/4 teaspoon ground allspice
- 2 large organic or pastured eggs
- 1 cup organic unsweetened applesauce
- 1/3 cup organic honey
- 2 teaspoons vanilla extract
- 1/4 cup organic coconut oil, melted
- 2 cups organic carrots, shredded
- 1/2 cup organic unsweetened shredded coconut, plus 2 tablespoons for garnish
- 1/2 cup organic raisins
Servings: muffins
Units:
Instructions
- Preheat oven to 350 degrees. Coat a 12-cup muffin tin with coconut oil or place muffin paper in each cup.
- Whisk flour, ½ cup oats, baking powder, cinnamon, salt and allspice in a medium bowl.
- Whisk eggs, applesauce, honey and vanilla in a large bowl. Whisk in coconut oil. Gently stir into the flour mixture just until moistened. Fold in carrots, ½ cup coconut and raisins.
- Divide the batter among the muffin cups. Sprinkle with remaining 2 tablespoons each oats and coconut.
- Bake the muffins about 30-35 minutes or until a toothpick inserted comes out clean. Let stand in pan for 10 minutes before turning out onto a wire rack.
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