To Your Health Sprouted Flour Co.





We’ve entered Indian summer here in southeast Alabama. October is historically the driest month of year. Dry weather is great news for our local pumpkin patch. The owners do a great job of creating a wonderful fall farm experience. Families and school children flock to the venue during October by the thousands for memories that last a lifetime. October also conjures warm aromas of spiced cider, apple and pumpkin-baked everything, and cinnamon. My favorite hearty soup and stew recipes make their way to my calendar in anticipation of cooler temperatures (hopefully soon!). Except for college football and less than 90-something temperatures here in the deep south, what could be better?!! War Eagle, y’all!



Code: BOUNTY2018

*Offer valid only in the continental United States and does not apply to wholesale orders. Expires 10/30/2018




​Congratulations to our September Instagram Winner @theflourishnourish for her Sprouted Lemon Blueberry Muffins with Sprouted Crumb Toppings





There's still time to enter our recipe contest.

​Share your favorite original sprouted recipe on Instagram and tag @sproutedflour to enter. Not an Instagram user? No problem! You can enter on our website. The winner will receive a $30 HealthyFlour.com gift card, and their recipe will be featured on HealthyFlour.com!

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