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To Your Health Sprouted Flour Co.

Sproutastically Healthy Dog Biscuits

Sproutastically Healthy Dog Biscuits
Votes: 1
Rating: 5
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Servings
25 treats
Servings
25 treats
Sproutastically Healthy Dog Biscuits
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Servings
25 treats
Servings
25 treats
Ingredients
  • 1/4 cup filtered water
  • 2 large pastured or organic eggs
  • 2 cups sprouted brown rice or lentil flour
  • 1 1/3 cups sharp cheddar cheese, shredded
  • 1/4 cup Avocado Oil
Servings: treats
Units:
Instructions
  1. Preheat oven to 400 degrees.
  2. In a small bowl, whisk water and eggs together and set aside.
  3. In the bowl of a food processor equipped with a steel blade, add flour, cheese, and oil. Pulsate for 5 seconds. Scrape sides of the bowl and pulsate for another 5 seconds. The mixture should have the texture of coarse meal.
  4. With the machine running, slowly pour in the egg mixture until the dough forms a ball.
  5. Divide dough into 2 balls so it’s easy to handle. Knead each dough ball on a floured surface a couple of minutes. Roll dough to ¼” thickness on a floured surface using a rolling pin. Cut with pizza wheel or dog biscuit cookie cutter.
  6. Place biscuits on foil-lined cookie sheets. Repeat process with 2nd dough ball.
  7. Bake biscuits for 12 minutes. Remove from oven and turn biscuits over. Continue baking another 6 minutes until golden.
  8. Bake biscuits for 12 minutes. Remove from oven and turn biscuits over. Continue baking another 6 minutes until golden.
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Sprouted Johnny Cakes

Sprouted Johnny Cakes
Votes: 1
Rating: 5
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Servings
8-10 cakes
Servings
8-10 cakes
Sprouted Johnny Cakes
Votes: 1
Rating: 5
You:
Rate this recipe!
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Servings
8-10 cakes
Servings
8-10 cakes
Ingredients
  • 1 cup sprouted organic brown rice or white wheat flour
  • 1 cup sprouted organic yellow corn meal
  • 2 1/2 teaspoons aluminum-free baking powder
  • 1 teaspoon sea salt
  • 2 large pastured or organic eggs
  • 3/4 cup raw or organic whole fat buttermilk (can substitute coconut milk)
  • 1/4 cup filtered water
  • 1/2 cup rendered lard, bacon grease, or avocado oil
  • 2 tablespoons raw or organic butter
Servings: cakes
Units:
Instructions
  1. Place flour, cornmeal, baking powder and salt in a medium bowl and stir to combine.
  2. Lightly beat the eggs in a small bowl. Add buttermilk and water. Whisk until all liquid is combined well.
  3. Pour wet ingredients into dry ingredients and stir just to combine well.
  4. Heat fat and butter in a cast-iron over medium-high heat until melted and hot. Using a ladle or ¼ cup measure, drop batter into pan (like pancakes) and cook until crisp and golden brown, about 4-5 minutes per side. Place on a plate and keep warm while repeating cooking step with the remainder of batter.
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Carrot Cake

Carrot Cake

Carrot Cake
Votes: 26
Rating: 3
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Carrot Cake
Votes: 26
Rating: 3
You:
Rate this recipe!
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Ingredients
Carrot Cake:
  • 4 pastured or organic eggs
  • 2 cups maple sugar (or sugar of your choice)
  • 1 cup coconut oil, melted
  • 2 cups sprouted white wheat flour
  • 1 teaspoon sea salt
  • 1 teaspoon baking soda
  • 1/2 teaspoon aluminum-free baking powder
  • 2 teaspoons ground cinnamon
  • 2 cups organic carrots, grated
Icing:
  • 1 8- oz. package cream cheese
  • 5 tablespoons organic butter, softened
  • 1/3 cup rapadura or maple sugar
  • 1 teaspoon vanilla
Servings:
Units:
Instructions
  1. Beat eggs until fluffy; add sugar gradually.
  2. Pour oil into sugar mixture slowly; beat well.
  3. Sift dry ingredients together.
  4. Add to batter in 3 additions; beat well after each.
  5. Fold in carrots.
  6. Pour into 3 well-buttered 9–inch layer pans.
  7. Bake at 350 degrees for 35 minutes.
  8. Let cool 5 minutes and turn out onto a cooling rack. Let cool completely and ice.
Icing:
  1. Using an electric mixer beat the cream cheese and butter together until light and creamy.
  2. Add the vanilla and blend.
  3. Add the sugar slowly to blend and then mix on high until the sugar has dissolved and the frosting is light and smooth.
  4. Spread between cooled cake layers and on top and sides.
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